Browsing Tag

trailrunning

Western Colorado Trail Running Camp

Join us for a long weekend full of trail running adventures in the colorful desert landscape of Western Colorado's wine country. Life's 2 Short Fitness is teaming up with Becoming Ultra coaches for this special co-ed trail running camp for…

Fueling Tips for Early Morning Runners

Runners commonly train early in the morning in order to get to work or classes on time. Parents may get up at 5:00, to fit in their run before the kids get up. Many of these runners report eating nothing before their exercise session. The…