Browsing Tag

5K

For a City 5K

Hey Runners! Did you know that Douglas County has one of the highest percentages of teen suicide in the United States? Thrive Church is committed to awareness of this crisis and being on the solution side of the problem. We've…

MMXC 5k Fundraiser-Staunton

Please join us in raising funds for the Non-Profit... Mountain Movers Kids Youth running club! The course is mostly a dirt, groomed trail at beautiful Staunton State Park. We will use a simple timing method with prizes and giveaways for…

Lederhosen 4 Person Relay

The Tavern at Red Feather Lakes is planning this year's Oktoberfest on Saturday, September 21. As a part of the festivities, Caring Hearts of Red Feather Lakes Foundation is putting on a Lederhosen 4 person team Relay! Each leg of the race…

Hammer and Wilbert win Rock ‘n’ Roll Half Marathon

More than 7,500 registered participants from age 12 to 81 took to the beautiful downtown of the Mile-High City this weekend to run in the 10th running of the Humana Rock ‘n’ Roll Denver Half Marathon. With a continued focus on great music…

Running a 5K, Tips from Boulder Coach Darren De Reuck

Easier said than done…for a seasoned runner, doing a 5km is like waking in the morning and pouring that first cup of coffee, but to someone coming off the couch or attempting to run for the first time…it may seem like climbing Everest.