Colorado Runner - Colorado's running news, events and results source

For runners and endurance athletes, maintaining high energy, focus, and optimal recovery is essential for peak performance. While many athletes are already familiar with the benefits of CBD (cannabidiol) for post-exercise relief and overall wellness, a new cannabinoid is quickly gaining attention:…

Thankfully for millions of runners around the globe, coffee can be enjoyed guilt-free as part of a healthy sports diet. Coffee contains nutrient-dense plant compounds called phytochemicals that promote health and offer strong anti-oxidant and anti-inflammatory properties. Studies suggest coffee can…

In this week's edition of Colorado Future Stars we'll be highlighting a few standout performances among the freshman class. On that note, it appears there's another Vaughn on the rise!