Colorado Runner - Colorado's running news, events and results source

Living an active lifestyle is a rewarding way to maintain physical health, mental well-being, and overall quality of life. However, for many individuals, chronic pain or occasional discomfort can become a barrier to staying active.

The Boston Athletic Association (B.A.A.) announced that Hellen Obiri (Kenya) and Sisay Lemma (Ethiopia) will return to defend their Boston Marathon presented by Bank of America titles, headlining a field that includes 21 sub-2:09 men and 17 sub-2:23 women. Obiri seeks to become the first woman to…

Knee pain can be frustrating. For some, it’s a mild inconvenience. For others, it’s a daily struggle that makes simple tasks—like walking or climbing stairs—more difficult. When discomfort turns into constant pain and stiffness, it might be time to consider knee replacement surgery.