Sports Nutrition: Hot Topics

The American College of Sports (ACSM.org) is a professional organization for sport science researchers, exercise physiologists, dietitians, doctors, and athlete care-providers Each year, at ACSM’s Annual Meeting, more than 3,000 sports medicine professionals and scientists from around the globe…

How to Reduce Osteoarthritis Pain

Osteoarthritis has an extensive period of unfathomable pain, gradually intensifying when people arrive in their fifties. Even though the impairments can't be avoided, the pain can definitely be reduced.

Boulder’s Mannhard and Giblin win Leadville Trail 100

Celebrating its 40th year, the world-famous Leadville Trail 100 Run presented by La Sportiva race returned to Leadville, the pinnacle finale event of the 2023 Leadville Race Series. The event welcomed a field of more than 700 runners ranging in age from 18 to 72 years old, representing 49 states and…