Colorado Runner - Colorado's running news, events and results source

While wise fueling plans certainly can enhance athletic performance,  many other factors determine whether or not you will get to the podium.

Let’s be real—video content is taking over the world. Whether scrolling through TikTok, watching an ad on YouTube, or sitting in on a corporate presentation, videos with clean, professional visuals grab your attention every time. But what’s the secret sauce behind those polished clips? Yep, seamless…

The 2024 BOLDERBoulder is just under three months away with registration numbers trending higher than in recent years. While race organizers are busy preparing for this year’s race, so too are the local businesses who are frequented by race participants and their families during the Memorial Day…