Food Shaming: Can we please stop it?

Once upon a time, food used to be one of life's pleasures and runners would eat with gusto. Today, food has become a source of anxiety—Will it ruin my health? Make me fat? Hurt my performance? Food has also become a source of shame—I shouldn't have eaten so much. I eat well during the day but I'm so…

Why Puking After a Workout Is Nothing to Be Proud Of

Making players run until they puke is an old favorite of self-serious coaches. In sports movies (consider that pivotal scene in Miracle) it’s often posited as necessary and just. The team needs to head to hell and back together in order to finally understand what it takes to win. Right?

Can online casinos be trusted?

How to determine the reliability of new online casinos, what criteria can be used to assess sites and projects, what tools for responsible gambling are available for users from the Netherlands.