Women’s beginner trail running course
New to trail running or just want to hone in your rock hopping skills? This 6 week course pairs coached runs at different trails across the front range to work on skills and fitness (such as how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers…
Women’s Couch to Trails Program
Have you always wanted to run a 5k? Do you love hiking and being in the outdoors? Join this 6 week program with Life's 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS! Includes weekly coached runs at different…
Women’s trail running training group
Are you completing your first trail race this year? Or maybe you are looking for some camaraderie, expert coaching, to explore new trails and meet new running buddies? Join Life’s 2 Short Fitness for 2-3 coached runs a week (year round) at different trails all across the front range with the option…