Issue 28 (March/April 2008)

Spring is finally here! That means it is time to start thinking about which races you will be training for in the upcoming months. Several female Coloradans are gearing up for the Women’s Olympic Marathon Trials in Boston on April 20th. Nineteen women from Colorado and one from Wyoming have run the…

Home Cure Runner’s Knee

Patello-femoral joint dysfunction syndrome, also known as “runner’s knee”, refers to tracking problems between the knee cap (patella) and the upper leg bone (femur). The underside of the patella is shaped like the bow of a ship, and rides in a groove created by the femur (upper leg bone). The…

Issue 27 (January/February 2008)

A jubilant marathon weekend was darkened by the death of Ryan Shay during the Men’s Olympic Marathon Trials in New York’s Central Park in November. The 28-year-old runner collapsed a little over five miles into the race.