The Art of Multi-Day Trail Running: Pushing Limits and Finding Adventure

Trail running is more than just a sport—it’s a lifestyle, a way to connect with nature, and a mental and physical challenge. For those looking to elevate their running experience, multi-day trail runs offer a unique opportunity to explore uncharted terrain, test endurance, and embrace the…

Mountain Vista, Niwot win national titles

A race of firsts and record pacing took place on the Glendover Golf Course in Portland, Oregon on December 7th. The field had nothing for Utah's individual champion Jane Hedengren's course record run of 16:32.7.

Conquering the Trails: Tips for Beginner Trail Runners

Trail running offers a unique blend of physical challenge and the serene beauty of nature. For many runners, hitting the trails provides a refreshing alternative to pounding the pavement. However, transitioning from road running to trail running can feel daunting. Uneven terrain, varying elevations,…