Issue 37 (September/October 2009)
A lot of us are training right now to peak for a fall marathon. For some family members, it’s tough to know how to show support on race day, especially when an athlete can be irritable and on edge about the approaching race. Here is my advice on how to be a supportive spectator.
Hit The Dirt On The Eagle Trail
Runner's can spend years exploring Boulder's maze of trails, from cruising the paths at Chautauqua Park to climbing the rocky edges of Mt. Sanitas. But a local trail favorite remains the Eagle and Sage trails, which sit to the north of the city near the Boulder Valley Ranch. The trailhead is easily…
Issue 36 (July/August 2009)
Summer is prime trail running season. Before you strap on your shoes and hit the dirt, the American Trail Running Association encourages runners to keep in mind a few guidelines.