Colorado Runner - Colorado's running news, events and results source

U.S.A. Track and Field announced on Monday, a little over four months out from the World U20 Championships in Lima, Peru, that it is pulling its involvement from the championship meet, citing various issues, including travel advisories and competitive readiness.

While running offers numerous health benefits, it's not without its risks. Runners of all shapes and sizes are susceptible to a variety of common injuries, ranging from minor annoyances to more serious conditions that require medical attention. In a study on injury incidence among runners, it was…

At the 2023 American College of Sports Medicine Annual Meeting (ACSM; acsm.org), more than 3,000 sports medicine professionals and researchers from around the globe gathered to share knowledge. Several sports nutrition presentations offered updates that might be of interest you.