Colorado Runner - Colorado's running news, events and results source

Libby James, 76, of Fort Collins, Colorado ran a 1:45:56 half-marathon this past weekend at the Walt Disney World Half-Marathon, breaking the previous age group world record for women between the ages of 75-79.

I believe I said once you got that first 5km under the belt…you’d be itching to run a 10km. There is something magical about the 10km distance. On one hand, running 6.2 miles demands your respect and attention, but on the other, it isn't that far…so you could train for and run many of them in a…

Easier said than done…for a seasoned runner, doing a 5km is like waking in the morning and pouring that first cup of coffee, but to someone coming off the couch or attempting to run for the first time…it may seem like climbing Everest.