Ella Hagen: The Triple-Crown Winner Smiling Through The Pain
Winning a single state championship is a tremendous achievement, but winning three, across three separate sports, as Summit junior Ella Hagen already has, is something truly unprecedented. And, she’s done it all with her parents serving as her coaches.
Tips for High Altitude Running: How to Train and Compete in Colorado’s Mountains
Discover the benefits of high altitude running in Colorado's mountains. Train your body to utilize oxygen more efficiently and improve your overall performance.
Exploring Alternative Options When You Can’t Find a GP
It's a scenario many of us have faced: feeling unwell or needing medical advice, but struggling to secure an appointment with a General Practitioner (GP). Whether due to busy schedules, limited availability, or unforeseen circumstances, the inability to see a GP can be frustrating and concerning.