Pikes Peak Ascent: MEN’S RACE: Sage Canaday Takes Care of Business

Two years is a long time to stew over a bad race. But that’s how long Sage Canaday had been waiting to redeem himself for what he called a poor debut performance at the Pikes Peak Ascent in 2012, when he finished a distant fourth in a time of 2:21:16 – not the result one of the nation’s top mountain…

Hafer, Richardson Win Georgetown to Idaho Springs Half Marathon

Chilly temperatures greeted participants of the 36th Annual Georgetown to Idaho Springs Half Marathon on Saturday morning at Georgetown Lake.  Over 2,000 participants made their way down the Clear Creek Valley and into Idaho Springs for the post-race festivities under sunny skies and warmer…

The Athlete’s Kitchen: ADHD, Runners & Appetite Issues

Many teens and adults with attention deficit hyperactivity disorder (ADHD) are good runners. In elementary school, they may not have been good at sitting quietly, but they certainly could excel at sports. Many found exercise had a calming, centering effect. With maturation, exercise still helps them…