BOLDERBoulder Brings $18.8 Million Economic Impact To Area

The 2024 BOLDERBoulder is just under three months away with registration numbers trending higher than in recent years. While race organizers are busy preparing for this year’s race, so too are the local businesses who are frequented by race participants and their families during the Memorial Day…

Runners, Iron & Anemia

Many of today's runners are eating little or no red meat (such as beef, lamb), which is one of the best sources of dietary iron. These athletes—in particular, dieting runners who eat less food overall—are simultaneously consuming less iron. Iron is a mineral found in the hemoglobin molecule inside…