Colorado Runner - Colorado's running news, events and results source

As many of you know, the GPS running watch market has exploded. Back in the day, it was Garmin or nothing. Now with the likes of Tom Tom, Timex, Nike, Polar, Suunto and a whole host of apps for you phone, the choice can become overwhelming. Add into the mix all of the activity trackers, and what's a…

Exercise is medicine. That was a key messages highlighted at the 2014 Annual Meeting of the American College of Sports Medicine. Given that two-thirds of Americans are either overweight or obese, and that healthcare costs (to say nothing of quality-of-life costs) are staggering, we need to figure…