The cool, wild escape of Seven Bridges in Colorado Springs

In Colorado Springs, one of the most popular trails around showcases perhaps the city's finest attribute: its wildness. Between the rocky, forested walls of North Cheyenne Canon, it's a wonder to think downtown shops, bars and eateries are only a 10-minute drive away. It's a wonder that might occur…

Tips for Preventing Common Running Injuries

Running is a fantastic way to stay fit, relieve stress, and enjoy the great outdoors. However, it comes with its share of risks, particularly when it comes to injuries. Whether you’re a seasoned marathoner or a beginner hitting the pavement for the first time, understanding how to prevent common…

18th Denver Colfax Marathon Celebrates a Record-Breaking Year

The 2024 Denver Colfax Marathon, presented by Cigna Healthcare, welcomed close to 25,000 runners over the weekend to its annual race event. The weekend, which hosts eight races over two days, saw twenty percent more runners than last year. Athletes from all 50 states plus 11 different countries