Colorado Runner - Colorado's running news, events and results source

Colorado, if you haven't already, meet Ayuub Hassan! Hassan currently ranks No. 10 amongst Colorado sophomores and No. 35 across all classifications, having recorded a time of 15:32.80 at the Liberty Bell Invitational earlier this season.

Colorado, meet Jay McDonald! The Summit sophomore recently finished fifth at the Air Academy Kadet Invitational in 16:40.

Gone are the days when treadmills involved simply walking or running in a single direction on the machine. Most modern treadmills now come with screens that allow you to access different features, which makes the training process much more entertaining.