Colorado Runner - Colorado's running news, events and results source

A year ago Colorado had its Best Day Ever At NXN. But this year definitely upped the ante, or challenges 2017 at least. Among the teams: Three top-10 finishes. Among the individuals: FOUR Top-10 finishes in the boy's race.

Thanksgiving has become the largest participatory running day of the year. In Colorado, that holds true as well. From Durango to Frisco, Colorado Springs to Fort Collins, thousands of people took place in the at least 20+ different Thanksgiving Day races across our great state.

It’s an ongoing debate in the nutrition world: Is one kind of diet—say, low carb or low fat—better than another for weight loss?