Caring for Your Eyes as a Runner

While you’re pounding the pavement, though, there’s a hidden danger you also need to watch for. As you look to smash a personal best or sweat out the stresses of the day, your eyes may also take a beating from Colorado's harsh sun.

Olympics Track and Field Schedule 

The Paris Olympic Games are on, with track and field to be underway from Thursday, August 1st to Sunday, August 11th. Amid all the running, jumping, throwing, and multis, there will be 48 total athletics events to watch from the highest-contested sport at the Olympic Games.

Seven Reasons Why Women Should Take Probiotics

Did you know that women's gut health needs differ from men's? Well, when it comes to health, men and women need different treatments. However, when it comes to dealing with probiotics, women's intake will be different as well.