Nutrition: Homemade Energy Bar Recipe

You can pick the right energy bar for fueling your run at the grocery store, or you can try making your own. Here is a homemade energy bar recipe you can try.

Nutrition: Energy Bars, Which Ones Are the Best?

Today's overwhelming assortment of energy bars offers an option for every dietary niche, be it vegan, kosher, low FODMAP, nut-free, etc.. Below is a list that categorizes the bars and might help you find ones that suit your dietary preferences.  The key is to remember that energy bars are not meal…