Colorado Runner - Colorado's running news, events and results source

In Colorado, like in many states, the law allows individuals to carry certain self-defense items such as pepper spray and mace. This article will explore the legal aspects of carrying and using these items in the context of runner safety and self-defense.

Around the world, there are hundreds and thousands of ideal and idyllic locations to go running. Rolling hills, mountains, dangerous peaks and deserts provide backdrops for fitness on two feet, whatever distance or altitude you are looking to conquer.

The Boston Athletic Association (B.A.A.) announced that it will not raise the entry standards for the 2025 Boston Marathon. This news will be a sigh of relief for many runners who have already achieved a Boston qualifying time for next year.