Itching to exercise? These 7 at-home workouts are free – for now

Fitness centers across the country have shut down amid the coronavirus pandemic. But that doesn't mean all exercise is canceled. In fact, online wellness communities have existed long before quarantines were encouraged. There are hundreds of fitness influencers, workout apps and virtual classes that…

The Coronavirus Outbreak Puts Running into Perspective

On February 18, I wrote an article in response to the news that the 2020 Tokyo Marathon had been canceled for the general public over fears of the spread of the coronavirus. At the time, Japan, a country of over 120 million people, officially had around 500 active cases—a number that…