How to Break a Sweat, Without Causing Acne

Those hitting the gym on account of their New Year’s resolutions are likely reaping the benefits, including improved overall health and mood. However, gymgoers may also find that their skin is breaking out more than usual, putting a damper on that post-workout glow. According to dermatologists from…

21 great fitness products for at-home workouts under $30

With gyms and fitness studios closed across the country due to the coronavirus outbreak, people are turning to at-home workouts to stay healthy and active. But not only is a lot of fitness gear selling out online but outfitting a home gym can also get really expensive really fast. However, you don't…

What Artificial Intelligence Says About Running Form

The physiologist and coach Jack Daniels once filmed a bunch of runners in stride, then showed the footage to coaches and biomechanists to see if they could eyeball who was the most efficient. “They couldn’t tell,” Daniels later recalled. “No way at all.” Famously awkward-looking runners like Paula…