No Races in the Immediate Future? Here’s How to Gauge Your Fitness

Maybe your budget is extra tight or you live in a rural area with few race options. Or perhaps, like the rest of the world, you're self-isolating due to a pandemic. Whatever the situation, there are plenty of ways to measure your fitness level right now—no starting line required. If you've been…

Ten Ways to Be ‘Water Wise’ (Even While Sheltering in Place)

Water. We all need it—and know we need it—for optimum health and wellness, but a shocking few live daily life in a properly hydrated state and certainly not with appropriate consistency. One doctor-driven report revealed that fully 75 percent, a staggering three-fourths majority, of Americans may…

Red Rocks Parks & Amphitheatre Close

Denver Parks and Recreation has closed Red Rocks Park and Amphitheatre until further notice. The amphitheater has been closed for concerts since March 16, and the cancellation of the traditional Easter sunrise services was previously announced, but the park has remained open for hikers and those…