May Is Skin Cancer Awareness Month; Tips for Safe Sun

As more Americans head outdoors for warmer weather and fresh air, dermatologists from the American Academy of Dermatology have an important reminder: practice safe sun. Skin cancer is one of the most preventable types of cancer, but new data from the AAD shows that many Americans aren’t taking the…

How to make working out in the morning less of a total drag

Do you like to work out in the morning, when it’s dark, often cold, and you could instead be snuggled under your covers and warm in your bed? If the answer to that question is a solid no, you’re not alone. It can be hard to work out in the morning, especially if you had a late or particularly…

What Will Endurance Races Look Like When They Come Back?

Marathons. Cycling Races. Triathlons. So many have been wiped out, but organizers are already planning how to bring them back. July 1. That’s the date Joe De Sena has circled on his calendar. It’s when the chief executive of Spartan, the endurance and obstacle race company, believes he will again be…