Here’s Why Every Runner Should Be Training With Resistance Bands

Running is a pretty simple concept - put one foot in front of the other and get from point A to point B as quickly as you can, right? Well, it's not quite as simple as that. Runners need to be conscious of a number of factors in order to stay fit and healthy and keep improving their times.

Popular Devil’s Head Trail Closes

Devil's Head Recreation Area in Douglas County is now closed. Officials say the closure is to protect public health. The closure includes the Devil’s Head trailhead, campground, picnic area, fire lookout tower, several Forest Service roads and the Zinn trail (NFST615). The area is about 45 minutes…

Support Your Local Running Stores As Retailers Reopen

Governor Polis allowed retail stores to reopen for curbside pickup on April 27 with stores allowed to reopen to the public on May 1. As stores reopen their doors, consider shopping at and supporting your local running store business. It can sometimes be easier to shop on Amazon, but most of…