Colorado Runner - Colorado's running news, events and results source

In Colorado Springs, one of the most popular trails around showcases perhaps the city's finest attribute: its wildness. Between the rocky, forested walls of North Cheyenne Canon, it's a wonder to think downtown shops, bars and eateries are only a 10-minute drive away. It's a wonder that might occur…

The Flamingo Day 5K run and walk will return for a fourth year on Sunday, June 4, 2023 at Sloan’s Lake Park in Denver. With themed shirts and finisher’s medals, the race is a fun way to stay healthy, active and motivated in your fitness goals.

Running is a fantastic way to stay fit, relieve stress, and enjoy the great outdoors. However, it comes with its share of risks, particularly when it comes to injuries. Whether you’re a seasoned marathoner or a beginner hitting the pavement for the first time, understanding how to prevent common…