Food, Anxiety & Runners: A Troublesome Trio

As I write this column, the date is April 10th, 2020, three weeks into the coronavirus shut-down here in Boston. I continue to counsel clients from my virtual office. I am talking with runners and other athletes who are stuck at home, hating what they see when staring at themselves during Zoom…

More on Running With Your Dog

Colorado Runner recently posted an article on running with your dog. As someone who has logged many miles, especially during the Great Colorado Sign Challenge as Team Pitsky, I had a few tips to add. Disclaimer: I’m just a runner that runs a lot of miles with his pups. I’m not a dog trainer.

Boulder’s Wacker wins USATF Half Marathon Trail Championship

Foggy skies with temperatures in the mid-50s greeted the nearly 250 runners competing in the Birkie Trail Run Festival Half Marathon, which hosted the USATF Half Marathon Trail Championships on Saturday, September 26. To comply with state and local COVID-19 guidelines, the race featured staggered…