Colorado Runner - Colorado's running news, events and results source

The 44th running of the Bolder Boulder welcomed 47,000 runners, walkers and wheelchair athletes. The 10K race travels through the streets of Boulder, Colorado, each year and finishes inside Folsom Field on the University of Colorado campus.

Running is often associated with youth and athleticism, but its benefits extend far beyond the bounds of age. In fact, for seniors, incorporating running into their lifestyle can be profoundly advantageous, offering a multitude of physical, mental, and social benefits.

In Colorado Springs, one of the most popular trails around showcases perhaps the city's finest attribute: its wildness. Between the rocky, forested walls of North Cheyenne Canon, it's a wonder to think downtown shops, bars and eateries are only a 10-minute drive away. It's a wonder that might occur…