Colorado Runner - Colorado's running news, events and results source

It’s almost time for the Summer Olympics—which means track and field fans the world over are gearing up for the top tier in global competitions. With only a few months to go until the games begin, it’s a time of great speculation and excitement for fans.

In Colorado, like in many states, the law allows individuals to carry certain self-defense items such as pepper spray and mace. This article will explore the legal aspects of carrying and using these items in the context of runner safety and self-defense.

Around the world, there are hundreds and thousands of ideal and idyllic locations to go running. Rolling hills, mountains, dangerous peaks and deserts provide backdrops for fitness on two feet, whatever distance or altitude you are looking to conquer.