Colorado Runner - Colorado's running news, events and results source

There was a time, in my younger days, when I thought I would never walk during a run. I abandoned that philosophy about two-thirds of the way up a mountain in Slovenia, where I was competing in the 2010 World Mountain Running Championships. The course climbed a little over 4,000 feet in 7.5…

You're probably painfully familiar with New Year's resolution statistics, if only because you're one of them: Whether it's a small, (seemingly) easily achievable goal or a huge, life-changing goal, people tend to fail at the same rate: Approximately 80 percent of people who make New Year's…

The Christmas Sweater 5K took place at Washington Park in Denver on Sunday, December 20. The 5K was won by Cayce Reese of Louisville in 16:14. The fastest female of the day was Amy Rivers of Westminster in 18:44. Runners and walkers wore festive Christmas sweaters, holiday leggings, reindeer…