Denver to add new mountain park for first time in 80 years

Denver is in the process of acquiring a new mountain park. Denver Parks and Recreation has proposed that the 450-acre Axton Ranch property in Jefferson and Gilpin counties be donated to the City and County of Denver as part of Denver's Mountain Parks system. The property is less than an hour drive…

Buying a Treadmill? Here Are the Qualities to Look For

When looking to buy a treadmill for your home, there are several key considerations that will impact your experience and exercise results. There are numerous treadmill brands, models, and features to choose from, but all have one main purpose: to assist you in achieving optimum fitness levels by…

Is the Lighter Runner the Better Runner?

Many runners have engraved this message into their brains: The lighter I am, the better I will perform. While lugging around excess flab can indeed slow you down, many dieting runners are already lean for their genetics—yet may yearn to be even leaner. These tenacious dieters overlook the fact that…