Practical Reasons Why You Need To Track Your Training

With the ever-growing distractions as technology progresses by the minute, many people struggle to focus in their daily lives. The training sessions are unfortunately not exempt from this, which is why many people fail to find the inspiration to keep training. Luckily, there is a way to prevent this…

Rocky Mountain Arsenal Adds 8 Miles of Trails

The Rocky Mountain Arsenal National Wildlife Refuge in Commerce City has added 8 miles of new hiking trails and expanded visitor activities to include bicycling on select trails. The expanded trails include a five-mile connection to the Rocky Mountain Greenway Trail. This metro-wide trail system…