Colorado Runner - Colorado's running news, events and results source

During the ongoing global pandemic, getting your exercise in can be challenging. The winter season is hard enough, and many lose motivation during this time. Add in the complications of COVID restrictions and you can find yourself struggling even more with exercises and weight loss.

Park rangers in Jefferson County are sending out a warning to never leave any valuables in cars when parking at trailheads. Six vehicles were broken into on Sunday in parking lots at Jefferson County trailheads. Rangers say to leave your things at home. If you do have important items in your…

Losing weight can be a daunting task for so many. You start full of inspiration and motivation and then somewhere along the way, persevering becomes a struggle. However, there are some weight loss tips you can consider to improve your resilience on hard days. So, without further ado, here are some…