Colorado Runner - Colorado's running news, events and results source

Jefferson County is hoping to expand the Alderfer/Three Sisters Park. The primary goals of this project are safer, more organized parking, as well as an improved visitor experience. Part of the proposed solution is to double parking capacity at both trailheads and upgrading the amenities such as…

If you’re into yoga, for health or spiritual reasons, make sure to get the most out of your sessions. There are countless benefits to regularly practicing yoga; keeping you fit and toning muscles is only the tip of the iceberg. If you’re interested in learning more, here are a few tips to make sure…

Denver's Colfax Marathon is hosting a Runner's Reunion 5K and 10K in May. The events will take place on the race's typical race weekend. Although the official Colfax Marathon weekend of races has been pushed back until October, citing COVID restrictions, runners and walkers can still get together…