Elite runners have endurance, strength, strong minds, and the ability to recover from injuries. Could these positive traits be connected to the kinds of microbes in their guts (their microbiome)?
For the past year, Denver Parks and Recreation closed many park roads and parking lots in the city so that residents could run, walk, bike and skateboard with plenty of distancing and room to spread out. Some of those roads are now reopened, catching many outdoor enthusiasts by surprise over the!-->…
Home gyms are increasingly on the rise because of the convenience and comfort that come with owning a home gym. Yet still, the current COVID-19 pandemic has made it difficult for people to move around and gather in social places like gyms where many people can meet up at a time. If you just set up…