Garden of the Gods Race Adds Trail Run

The Garden of the Gods Ten Mile Run® has always had it all—a spectacular setting, a physically demanding course, competition in almost every age-group, excellent runner support, unique awards and great shirts. The event traditionally offers a 10 mile and a 10K. This year, a trail run has been

A New Mountain Biking Trail Comes to Mesa County

The Denver Post - The Palisade Plunge, the new, 32-mile, first-of-its-kind mountain biking trail that runs from near the top of the Grand Mesa and drops some 4,000 total feet into Palisade, will open this summer. The trail is being created in partnership with the BLM, Colorado Parks and

How to Dress Properly for Running

Running is an excellent habit to get into for your health. Once you’ve got the hang of it, the activity can clear your mind and settle your soul. After a nice long run, suddenly your problems don’t seem too big anymore. This being said, if you find yourself without the proper gear and attire, a nice…