Colorado Runner - Colorado's running news, events and results source

Fitness and a healthy lifestyle are becoming more and more popular every day. Many people follow fitness influencers on Instagram or YouTube and have a secret wish to achieve exactly the same look. Still, most of them feel insecure and think it’s not possible for them to accomplish these goals.

No matter how you look or what age you are, it is never too late to start exercising, and if you decide to do so, you have made a smart choice. However, it is very important to do things properly, and if you have never exercised before, it is very much crucial. Thanks to modern times with personal…

USA Triathlon announced its U.S. Olympic Triathlon Team, comprised of the five athletes who will represent the United States in triathlon competition at this summer’s Olympic Games Tokyo. Kevin McDowell (Geneva, Ill.) and Katie Zaferes (Cary, N.C.) were newly announced to the…