Race Preview: Dynafit Summer Solstice

The 2021 Vail Recreation District trail running season continues on June 19 at 9 a.m. with the Dynafit Summer Solstice Trail Run! This race, which takes place at Beaver Creek Resort, is the second event in the 2021 Dynafit Vail Trail Running Series. This year's race is presented by and benefits The…

Four Ways To Make Your Home Workouts More Effective And Fruitful

Irrespective of lifestyle, age, or gender, it is important for everyone to exercise regularly. This not just helps people stay in shape but also in the pink of their health. But, while hitting the gym or going for a job were the popular workout options, the pandemic changed it all. With half the…

Preparing for Your First Marathon

Running your first marathon is an exciting prospect, and while you may want to rise to the challenge immediately. However, it wouldn’t be advised without the relevant training and preparation. It can be quite dangerous. This is a personal challenge you may have always had the ambition to achieve –…