Colorado Runner - Colorado's running news, events and results source

Dan King, 62, of Boulder recently set* new U.S. masters 1 mile records on both the road and track.  On July 11, 2021, he ran 5:00 at the Lincoln Mile (Lincoln, Neb.) to break the previous record of 5:03 set in 2014 by Tom McCormack. Then, one week later, on July 18 he ran 4:51.45 at the Sunset…

For runners, diet is hugely important, not only for nutritional purposes but quite simply because food is fuel for the body. This means that runners will not have the energy they need to perform at their best without the right food and hydration. However, this can make dieting and weight loss quite…

CHSAA — The United States Olympic Committee announced the 613-member Tokyo 2020 Olympic Team. Colorado is sending 34 athletes to the games as members of Team USA, which is the third largest state delegation behind California (126 athletes) and Florida (51 athletes). Competition is set to begin in…