Colorado Runner - Colorado's running news, events and results source

Sleeping is one of the most essential things you need to do. You don’t need just a full night of sleep, you need high-quality sleep as well. It can be hard to achieve these but with these tips, you will definitely find it easier to maintain a good night’s sleep without any struggle.

Drankful founder and seven-time marathon finisher Ryan Prinzing knew hydration could be done better, and his new Stealth Series packs are going to change the way you perceive hydration while moving outdoors.

The 10th Platte Valley Companies Monument Marathon is back better than ever. Thanks to the generosity of the title sponsor, they are tripling the prize purse in 2021! See all the details at https://www.monumentmarathon.com/ The Monument Marathon in Gering/Scottsbluff, Nebraska, is just three hours…