Colorado Runner - Colorado's running news, events and results source

Denver's bike shortage continues. If you enter many bike stores across the metro area, you'll see a lot of empty store racks. The problem isn't just local. It is impacting much of the country, as orders are taking months to fill. In 2020, due to supply chain shutdowns with the Covid pandemic,…

The East/West Regional Trail is now finally complete, with the last section open. Runners, walkers, bikers and more can enjoy 28 miles of trail connecting Highlands Ranch, Castle Pines, Lone Tree and Parker. The project was first proposed in 1986 and construction started in 2002. The trail…

When it comes to exercising, the start is the hardest part. If you too cannot find enough motivation to make exercising a habit, then remember that you are not alone. Many people fall victim to a sedentary lifestyle and despite their best efforts find i