Colorado Runner - Colorado's running news, events and results source

A project of the Downtown Denver Partnership (DDP), the 5280 Trail is a 5.280 mile trail that, once complete, will encircle downtown Denver, connecting neighborhoods and landmarks. When the design process for the trail began in 2019, it drew comparisons to New York City’s High Line. In an interview…

It's important to be properly prepared for your next run. A lot of people overlook the importance of warming up their muscles before they start running, and that can lead to injury. One way you can warm up your legs is by using a foam roller or rolling pin if you don't have one. This will help…

Denver's largest running event was cancelled in 2020 and the postponed from it's normal May date to the fall of 2021. With it's return, thousands of runners came out to City Park for the event that includes a marathon, marathon relay, half marathon and 10 mile.