How Far Should You Run Before A Marathon?

Marathon training has many nuances, but one of the most common questions is also one of the most basic. How far should you run before a marathon? What’s the longest long run you need to do in order to finish, PR, or qualify for Boston?

Morley Wins USATF 25K Championships

Makena Morley, a former CU Buff runner, powered away from the women’s field to win her first USATF title, while Abbabiya Simbassa outkicked the men’s field to increase his USATF Running Circuit standings lead at the USATF 25 km Championships presented by Toyota.