Colorado Runner - Colorado's running news, events and results source

The Ghosts and Goblins 5K will take place on Sunday, October 22, 2023 at City Park in Denver. With themed shirts, finisher’s medals, disposable bib chip timing, free photo downloads, and more, this is a great value and a family friendly fun run. The races kick off at 9am. Runners and walkers of all…

Colorado, if you haven't already, meet Ayuub Hassan! Hassan currently ranks No. 10 amongst Colorado sophomores and No. 35 across all classifications, having recorded a time of 15:32.80 at the Liberty Bell Invitational earlier this season.

Running is a popular exercise that has many health benefits, from improved cardiovascular fitness to stress relief. However, as with any physical activity, running comes with its own set of risks, including the possibility of accidents or injuries.