Colorado Runner - Colorado's running news, events and results source

Running shoes are something that every runner needs. Without the best running shoes, you'll find that your runs aren't as enjoyable or as safe as possible. You may even end up with a severe injury which means no more running at all for quite some time. So how exactly can you choose the best running…

What sets trail running apart from your everyday road running is your focus. Rather than thinking about hitting your PB or queuing up the perfect playlist to match your stride, getting off-road is all about being immersed in your environment. From the ever-changing terrain under your feet to the…

Bikes are a valuable means of transportation today. First and most importantly, bikes are good for the environment. Taking your bike instead of a car helps reduce carbon emissions. Second, bikes keep you fit. Riding even a few days per week is good for your cardiovascular and overall health.