Colorado Runner - Colorado's running news, events and results source

The USA Track & Field Mountain Ultra Trail (MUT) Running Council of long distance running has named the 2021 USATF MUT Runners of the Year. Thirty-seven talented MUT runners from twenty different U.S. states received nominations. After reviewing international and national race results, fifteen…

Whether you have just completed your first 5k or are training for your next marathon, race day recovery is essential to keep you from being sore or developing injuries.

Natalie Cook of Flower Mound, Texas and Riley Hough of Fenton, Mich. captured first-place titles at the 42nd Eastbay Cross Country Championships (ECCC) National Finals. Race conditions at Morley Field, Balboa Park in San Diego were ideal with mostly firm terrain, sunshine and temperatures reaching…