USATF Announces Faster Qualifying Standards for Olympic Marathon Trials

Qualifying standards for the 2024 Olympic Marathon Trials have changed dramatically. The announcement came at the USA Track & Field annual meeting. Men will need to run 2:17 and women will need to run 2:37 in a qualifying marathon. While the men's time only dropped by one minute, the women's…

How to Train for a Race at an Altitude in Colorado

Colorado is a beautiful state with plenty of things to do, but living at a high altitude can be difficult for those who are not used to it. Whether you have just moved here or have lived in Colorado for many years, training for a race at an altitude can be challenging.

Colorado’s Dauwalter Wins 2021 Ultra-Trail Cape Town

It was an American sweep atop the podium at the 2021 Ultra-Trail Cape Town (UTCT) in South Africa where Courtney Dauwalter and Jim Walmsley won without challenge from the rest of their respective fields, but certainly faced the challenges of the race’s unforgiving terrain.