Colorado Runner - Colorado's running news, events and results source

Ever felt like you wanted to level up your workouts? No, not necessarily by logging more miles or doing more squats—we’re talking about incorporating smart, effective workout tips to get the most out of the moves or routines you’re already doing. In fact, these don’t have to be big changes: Small…

Putting a foot moisturizer on your shopping list is easy. However, when you get to the skincare aisle at your local supermarket, the sheer number of foot care moisturizers on display can easily overwhelm you if you don't know what brand to buy.