Colorado Runner - Colorado's running news, events and results source

Elise Cranny, a 2014 Niwot graduate, sliced more than 14 seconds off Shalane Flanagan's existing American indoor record in the women's 5000m with a 14:33.17 to place second at the Hemery Valentine Invitational at Boston University on Friday. Cranny, an Olympic finalist at Tokyo last summer, covered…

The Colorado Marathon is a gorgeous race held annually in Fort Collins, Colorado. The 2022 will take place on May 1, 2022. Registration for 2022 is open for our 4 races (marathon, half-marathon, 10k, and 5k). A lot of marathons are certified Boston qualifiers. Our course happens to be one of the…

Running is a great way to stay in shape, but if you're not careful, you can end up injuring yourself. Here are some tips on how to properly prepare for running so that you can stay safe and healthy.